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INGREDIENT NOTES

Chromium picolinate: what 7 mcg means

The one published amount in the formula, put next to the Daily Value and everyday foods.

BuyGlycoMelt Editorial · Published 2026-09-03 · Updated September 2026

The number on the label

GlycoMelt prints one amount: chromium picolinate at 7 mcg per serving, which is 20% of the Daily Value. Chromium is an essential trace mineral that contributes to normal carbohydrate, protein and fat metabolism, and the NIH Office of Dietary Supplements keeps a detailed factsheet on it.

For scale

The Daily Value for chromium is 35 mcg. Many everyday foods contribute a few micrograms each; the chart uses approximate values from the NIH factsheet.

Chromium per serving (mcg)

Daily Value
35
Broccoli, ½ cup
11
Grape juice, 1 cup
8
GlycoMelt, 1 ml
7
Whole-wheat muffin
4
Orange juice, 1 cup
2

Approximate values from the NIH Office of Dietary Supplements. GlycoMelt figure from the product label.

What it tells you

Seven micrograms is a meaningful share of the Daily Value from a single dropper, sitting alongside gymnema, berberine and ginseng in the balance group of the formula. It is also the only quantified ingredient, which is why this guide describes the rest of the formula by role rather than by dose.

Disclosure: this is an independent guide and may earn a commission on purchases made through its links. GlycoMelt is a dietary supplement and these statements have not been evaluated by the FDA.

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